Diabetes Breakfast idea

The target blood glucose levels before breakfast and 2 hours after breakfast can vary depending on factors such as age, gender, weight, medical history, and other individualized circumstances. However, here are some general guidelines:

For most healthy adults without diabetes, a normal fasting blood glucose level is between 70-99 mg/dL (3.9-5.5 mmol/L).


Before breakfast

For people with diabetes, the target fasting blood glucose level before breakfast is usually between

80-130 mg/dL (4.4-7.2 mmol/L).


2 hours after breakfast 

The target blood glucose level 2 hours after breakfast is usually

less than 180 mg/dL (10.0 mmol/L).

It's important to note that these are general guidelines, and your individual target blood glucose levels may vary based on your specific medical needs and the recommendations of your healthcare provider.